BDD Resources

Here is a list of helpful resources that are available for use of all people. Please feel free to use any of these resources!

Email Helpline

The BDD Foundation's email helpline is available for all people requesting support regarding BDD, including anyone affected by BDD, or anyone concerned that they, their friends, or family may have BDD or a related disorder. The email address is: support@bddfoundation.org

Online Support Groups

These support groups hosted by the BDD Foundation provide a safe environment where you can talk openly about your BDD, as well as give support and encouragement to others. Click here to view a full list!

Podcast | Beating BDD

Beating BDD is a podcast that is hosted by Claire Atherton, a journalist. Each episode features interviews with therapists, researchers, as well as those who are recovering from BDD. Click here to access the podcast on Spotify!

Books written by those with BDD

Learn about experiences of tremendous bravery, hope, and determination through books written by those with body dysmorphia! This page from the Body Dysmorphic Disorder Foundation has a list of numerous recommended books!

BDD Webinars

In addition to the podcast above, the BDD Foundation has many webinars available to view numerous interviews with professionals in the field and those recovering from BDD. Click here to view them all!